online hypnotherapy for anxiety and stress via Facetime or Skype
 
Virtual Hypnotherapy for
Anxiety & Stress
online_hypnotherapy_anxiety_stress
 
online virtual hypnotherapy for anxiety and stress  Click here to Whatsapp me now
Are you looking for hypnotherapy for anxiety online?
What is stress?

The autonomic nervous system regulates bodily functions primarily at a subconscious level and is the mechanism that controls the fight or flight response.

When the autonomic nervous system senses a real or imagined danger, this fight or flight mechanism kicks in and releases adrenaline to prepare the body to fight off this danger. This reaction is known as stress and is a perfectly normal function that keeps us safe. It is only a temporary and once the danger, or perceived danger has passed, then the system returns to normal.

However, if this process continues once the danger has gone, then long term stress can result.

 The top four most stressful situations for a human are...

1). Death of a spouse or close relative

2). Divorce

3). Redundancy

4). Moving home
 

What are the symptoms of stress and anxiety?

The symptoms of anxiety and stress are numerous and vary from person to person. Here is a list of some of the symptoms that a sufferer may experience:

1). Insomnia - trouble getting to sleep...fitful sleep pattern...Early waking Syndrome

2).  Physical anxious feelings, especially in the stomach region

3). Frequent anger outbursts...frustration...irritability

4). An inability to 'switch off'

5). Negative thinking and constant worrying

6). Drinking, eating or smoking more.

7). Poor concentration and memory loss

8). Migraines and headaches

9). Muscle tension pain throughout the body

10). Bladder or bowel problems

11). Isolation - not wanting to be in social situations

12). Poor self esteem


*I sought David's help for my 12 year old daughter who suffers from school anxiety.

David's welcoming and kind persona made her feel at ease from the first intro session; his compassionate approach and understanding provided her with a safe environment to talk about her anxiety openly.

The techniques she learned during the sessions gave her the knowledge and understanding of anxiety and how to cope with it. I highly recommend David.

Many thanks again for all your help.

Fay

 
*results may vary from person to person
 


How can online virtual hypnotherapy address stress and anxiety?

Early childhood experiences program us to be the adults we grow into. Witnessing an adult's reaction to a situation when young teaches us how to react as we grow up. A calm parent will instil this in a child and will result in a much calmer adult who will be less likely to suffer from anxiety and stress.

This therapy allows a person, whilst in a relaxed state, to access early childhood memories and uncover why they they react they way they do in certain situations as an adult. This revelation then allows a person to reprogram the way they react in the present day.

I would like to invite you to an initial Zoom, FaceTime or Skype consultation, free of charge and in complete confidence, where we can meet and I can explain how I may be able to help you too.

Please click here or call 020 8201 0618 to book your consultation


 
online virtual hypnotherapy for anxiety and stress  Click here to Whatsapp me now

 

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