online virtual hypnotherapy for insomnia | hypnosis for insomnia

Online Hypnotherapy for
insomnia treated online with hypnosis
online virtual hypnotherapy for insomnia  Click here to Whatsapp me now

What is insomnia?

Insomnia means you regularly have problems falling asleep, staying asleep or waking very early and then unable to get back to sleep. Some sufferers have a combination of the above.

 It isn't unusual to occasionally have a restless night...maybe you overate...drank to much red wine...have a business problem on your mind? This is not a problem until it becomes a regular pattern where you find more often that not you are unable to experience a quality nights sleep.

By being unable to enjoy a quality, restful sleep, a person will wake feeling unrefreshed, sluggish, anxious and unable to perform effectively that day.

What is the cause of insomnia?

When we go to bed, in theory, we should be in a beautiful relaxed state. However it doesn't always work out that way...perhaps there is something troubling you...maybe you have money worries or perhaps relationship issues. Maybe consciously you feel quite positive about life but perhaps subconsciously you are stressed and anxious about a particular aspect of your life. Any of these feelings will interfere with the natural process of sleep.

Do you suffer from his is what is known as early-morning-waking syndrome? This is where you wake up in the early hours of the morning and are then unable to get back to sleep. This is one of the most common insomnia issues that I come across in my clinic. This pattern of disturbed sleep, if it continues over an extended period of time, will cause a person to become anxious before they even get into bed, subconsciously convincing themselves that they will have a poor nights sleep. This pattern of behaviour then becomes a hard to break habit and continues even if the original cause of the insomnia is no longer present.

*Insomnia had been part of my life since I was a child, and I was 44 years old.

As a journalist with a demanding job and a family, the fact I was sometimes going without sleep at all some nights, was beginning to cost me dear. Sleep - or rather the lack of it - had become an obsession.

Chinese herbs and acupuncture hadn't worked. Neither had CBT. Nor had prescription drugs. My insomnia was so acute, I could 'fight' chemical sleep. When I saw David I was quite desperate.

On occasion, my job requires me to 'roadtest' therapies for magazines and websites - but when I came to see David it wasn't as part of such a test. I was a regular, paying client looking for a solution to severe insomnia.

It took four sessions. Things started to noticeably improve after the first couple of sessions. I didn't want to write a review immediately, as I wanted to see whether these changes were lasting.

It has been almost two years now, and I no longer use medication, no longer obsess over my bedtime routine, and when I do on occasion suffer sleeplessness - I now know that this is a blip.

Most nights I get a good seven hours sleep.

David's treatment has been a life-changer.

*results may vary from person to person

How may hypnotherapy help insomnia?

Insomnia sufferers have historically turned to medication or natural herbal remedies. Short term, these products may help but their effectiveness will reduce over time resulting in increased dosages in an attempt to maintain benefit

Hypnotherapy approaches insomnia in a totally different way - It is a combination of many techniques that include finding the root cause of the anxiety together with relaxation exercise to allow sleep to come much more easily. Hypnosis for insomnia has no harmful side effects and helps a person develop regular and healthy sleeping patterns, waking refreshed and ready for the day.

I would like to invite you to an initial Zoom, FaceTime or Skype consultation, free of charge and in complete confidence, where we can meet and I can explain how I may be able to help you too.

Please click here or call 020 8201 0618 to book your free consultation.

online virtual hypnotherapy for insomnia  Click here to Whatsapp me now















email for online hypnosis  
call for online hypnotherapy    +44 208 201 0618  
Skype hypnosis    davidsamsonhypno