|Virtual Hypnotherapy FAQ's|
What is hypnosis?
Hypnosis is a state of mind that we all experience on a daily basis. Think about those ten seconds just before you nod off to sleep at night, or maybe being totally engrossed in a good book or movie. Hypnosis is just a feeling of deep relaxation and when you are in this beautifully relaxed state it is possible to access the powerful part of the brain known as the subconscious
What is Virtual Hypnotherapy?
can hypnotherapy be used for?
What does virtual hypnosis feel like?
Is virtual hypnotherapy safe?
Online virtual Hypnotherapy is completely safe and is a pleasant and relaxing experience.
I be 'out of control'?
What are the advantages of Virtual Hypnotherapy compared to face to face Hypnotherapy?
No need to leave your house - it can be done whilst you are at home in an environment that feels safe for you and therefore you can feel more relaxed
This feeling of safety and relaxation allows you to feel less self-conscious
No social distancing is required
No need to use crowded trains or buses
Online therapy is more cost effective compared to face to face
Sessions can be held out of normal clinic hours at your convenienceWhat do I need to do in order to get maximum benefit from an online Virtual Hypnosis session?
You must have the facility to use either Facetime or Skype.
A good WiFi connection is essential
You have to be in a room where you will not get disturbed
You need to be sitting comfortably on a chair or a couchHow effective is online Virtual Hypnotherapy compared to face to face Hypnosis?
A study carried out from the University of Manchester in 2019 found that Skype hypnotherapy sessions were almost as good as those conducted face to face with all clients claiming 'significant improvement'.
How many sessions does it take?
On average, clients need between three to five sessions. These are one hour in duration and spread about a week apart.
What is the subconscious?
Are there some people who cannot be hypnotised?
|I would like to invite you to an initial FaceTime or Skype virtual consultation, free of charge and in complete confidence, where we can meet and I can explain how I may be able to help you too.|
|Please click here or call 020 8201 0618 to book your free consultation.|